What's that pain in your achilles? Here at Compass [...]
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So far The Team has created 13 blog entries.
You’re minding your own business and then BANG!! Road [...]
Hands up if you have had back pain. Here [...]
Hamstrings: Most of us have had or know someone [...]
So your knee hurts and your not sure what's [...]
Injury Prevention: Nobody wants to [...]
https://www.youtube.com/watch?v=zHwuQsZ68vM At Compass Physio in Castlecomer, Co.Kilkenny and Tullyallen [...]
What is a Deep Tissue Massage? Here at Compass Physio [...]
We all know someone who’s had a hip replacement as [...]
What is good Posture? Here at Compass Physio our chartered [...]