What is a meniscus? The meniscus is a cartilage [...]
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So far Colin Phillips has created 18 blog entries.
3 weeks into the new year and you may [...]
This time of year is a wonderful time of [...]
We often hear the phrase "I'm too old for [...]
Recovering from a marathon or endurance event is really [...]
You're stuck in a rut.... You haven't done anything [...]
We often get asked the question in our clinics [...]
Here at Compass Physio in Castlecomer, Enfield and Tullyallen [...]
Are you still having fun when you’re running? As [...]
Last week there was a lot of talk about [...]