Chartered Physiotherapy in Meath & Kildare

Expert care to relieve pain, restore movement & get you back to what you love.

600+ reviews

At Compass Physio, We Do Things Differently

At Compass Physio, we don’t just treat pain — we find the reason it started. Our expert team across Enfield, Kilcock, and Trim takes a full-body approach to help you move better, feel stronger, and live pain-free.

We’ve helped thousands of people from Meath and Kildare overcome pain and get back to the things they love — whether that’s playing sport, returning to work, or keeping up with family life.

Using hands-on physiotherapy, tailored exercise plans, and proven rehabilitation methods, we create results that last. If you’re ready to stop guessing and start feeling your best again, Compass Physio is here to guide you every step of the way.

I’m referring myself for physio

A large percentage of our clients are looking for physio themsleves our specialist team wil be able to assess and provide the necessary advice - Click here to proceed to book in.

1

STEP

We’ll Figure Out The Puzzle

We will sit you down and listen to your story so that we can identify how your pain began and how it is affecting your daily life.

2

STEP

Implement Simple Movement Habits

Using our unique approach we will make sense of your movement habits and find the true cause of your pain. In front of you we will both then draw out a clear roadmap to show you exactly what you need to do to get back to the activities you’re currently restricted from AND how long it will take.

3

STEP

Your Bespoke Movement Plan

Throughout your movement plan we will ease your pain quickly and work through ticking off each goal in every session. We will guide you with your bespoke plan and coach you through simple exercises so that you can easily implement into your busy lifestyle.

4

STEP

Progress In Every Session

You will see progress in every session with brand new exercises sent straight to your phone whilst having close support from us in-between sessions whenever you need to get in touch or have a question.

5

STEP

Living Free From Pain

As you progress through your movement plan we will help you gain confidence, strength and build resilience so that you no longer feel restricted and can live your life free from pain.

Services

Conditions Treated

These are some of the Common Areas we Treat in Our Physiotherapy Clinics

97% of our patients see improvement

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5.0
based on 88 reviews

Why Choose Compass Physio

Compass Physio is the Leading Provider of Physiotherapy for Adults and Children in Ireland and Meath

30,000+

Over 30,000 Clients seen

600+

5 Star Google Reviews

97%

of Clients report a Significant Improvement in Symptoms

See What Our Patients Have To Say About Us

EXCELLENT
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Based on 6 reviews
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sarah carey profile picture
sarah carey
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Patrick did a super job diagnosing my injury correctly. Not only did his work help cure it but he set me on a pathway for general strengthening exercises. He showed me some useful and doable exercises and I'm feeling so much better than I did a few months ago. Often it takes just the right person with the right attitude to help you get started. Many thanks.
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Ed Kavanagh profile picture
Ed Kavanagh
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Great staff help alot I recovery after operation but gave me good advice on how to move on with my fitness
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Shaun K profile picture
Shaun K
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Excellent care and experience
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Eamonn O'Donoghue profile picture
Eamonn O'Donoghue
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Hi Patrick, I had reason to visit Compass Physio a few months ago. My right knee and left foot needed attention. Sarah Jane diagnosed the injuries and gave me rehab exercises. I attended four times at two week intervals. The injuries were assessed, progress noted and exercises were upgraded on each visit. Then Sarah Jane was happy I could progress without any further visits. She gave me a number of exercises to continue doing. I was very satisfied with the professional service. Sarah Jane was excellent at diagnosing the weaknesses and prescribing the most suitable rehab exercises. I’m grateful for the ongoing exercises and limbs are improving. I recommend Compass Physio most highly. Kind regards, Eamonn
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Eric Monahan profile picture
Eric Monahan
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Very happy with the service that Compass Physio provide. I have worked with Ellé, Sean, Ciara and Brian and all have been brilliant. It's good to have a gym upstairs to run through a few rehab exercises too. 10/10
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Caroline Grehan profile picture
Caroline Grehan
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Absolutely fantastic. I attended Brian after a very traumatic ankle break and he was just wonderful . He has me flying around again .

The Compass Physio Way

1

Find the Cause

We identify the true source of your pain and explain it clearly so you understand what’s going on.

2

Fix the Problem

We ease your symptoms fast with hands-on treatment and simple exercises that fit into your day.

3

Future-Proof Your Body

We help you rebuild strength, move confidently, and stay pain-free for the long term.

MG 7776 e1765366690267

Here’s What You Get With Compass Physio

At Compass Physio, we start by listening to your story. Your physiotherapist will take time to understand your goals and create a treatment and rehabilitation plan tailored to you. You’ll receive your own bespoke exercise plan with easy-to-follow videos through our app, helping you stay on track between sessions.

Our team of Chartered Physiotherapists use advanced, evidence-based techniques to relieve pain, ease muscle tension, and restore movement quickly and safely. These are the same techniques trusted by professional athletes, adapted for everyday people who want to feel and move better.

We go beyond pain relief. Our physiotherapy programs focus on helping you return to the activities you love — whether that’s sport, work, or everyday life. We build strength, mobility, and confidence so you don’t just recover — you come back stronger.

Your physiotherapist will guide you every step of the way, helping you fit your exercises into your lifestyle. You’ll have access to your personal exercise library, giving you peace of mind that you’re doing everything correctly to get lasting results.

With clinics in Enfield, Kilcock, and Trim, we make it easy to find an appointment that fits your schedule. We offer early morning, evening, and weekend sessions to help you prioritise your recovery without stress.

Our bright, welcoming clinics feature private treatment rooms and fully equipped rehab areas designed to give you the best experience possible. Everything you need to relieve pain, improve strength, and get back to living life on your terms.

Each of our clinics offers free on-site parking, making it simple to arrive relaxed and ready for your session.

Meet the Team at Compass Physio

Our team of Chartered Physiotherapists and rehabilitation specialists in Enfield, Kilcock, and Trim are dedicated to helping you move better, feel stronger, and live pain-free.

Every member of our team follows the Compass Physio approach — a proven system focused on finding the root cause of your problem and building a plan that delivers lasting results.

No matter which clinician you see, you’ll receive the same expert care and hands-on treatment trusted by athletes and families across Meath and Kildare. We’re here to help you recover, move, and perform at your best in a friendly, supportive environment.