Compass Health Private Group

Move Better, Feel Healthy, Enjoy Life

Gain the ability to move better with less pain so you can stay active, fit and healthy to enjoy life even more

What is Compass Health

This is a private group for driven and like minded individuals who take feeling healthy, fit and mobile seriously. With access to a private facebook group you will have the support network to keep you accountable and make some real changes in your life

What You Get

30 minute Health and Mobility Screening
Access to a Private Group with 9 live classes weekly
Classes Include Beginners, Intermediate and Advanced Mat Pilates. Active Ageing for the Over 60s. Post Natal Pilates for those new mums
Bonus Weekly Classes including Mobility and HIIT Classes
Class Options of 30 and 60 minutes
Access to 100s of class recordings on demand 24/7
Weekly ask the Therapist Live Stream where you can ask the therapist any questions about fitness and injury you might have
Access to Specialist exercise routines for back pain, knee pain, hip and shoulder pain and Much More
Monthly 30 minute check in with your Therapist
Email Support throughout to help keep you accountable
Access to our bespoke exercise app

Who is the Group for

Have you tried exercise regimes, fitness classes, diets, get fit classes time and again
Struggle to keep the initial progress going
Want to feel safe when doing exercise
Have an Injury such as back pain that you are worried about aggravating by doing the wrong exercises
You want to make lasting changes to your health energy and fitness

Why Choose Compass Physio

Compass Physio is the Leading Provider of Physiotherapy for Adults and Children in Ireland and Meath

30,000+

Over 30,000 Clients seen

600+

5 Star Google Reviews

97%

of Clients report a Significant Improvement in Symptoms

See What Our Patients Have To Say About Us

      EXCELLENT  
   Based on 6 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   sarah carey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Patrick did a super job diagnosing my injury correctly. Not only did his work help cure it but he set me on a pathway for general strengthening exercises. He showed me some useful and doable exercises and I'm feeling so much better than I did a few months ago. Often it takes just the right person with the right attitude to help you get started. Many thanks.
  
 
      Posted on Google  
   
   Ed Kavanagh 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great staff help alot I  recovery after operation but  gave me good advice on how to move on with my fitness
  
 
      Posted on Google  
   
   Shaun K 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent care and experience
  
 
      Posted on Google  
   
   Eamonn O'Donoghue 
 
 
 
 Trustindex verifies that the original source of the review is Google. Hi Patrick, I had reason to visit Compass Physio a few months ago. My right knee and left foot needed attention. Sarah Jane diagnosed the injuries and gave me rehab exercises. I attended four times at two week intervals. The injuries were assessed, progress noted and exercises were upgraded on each visit. Then Sarah Jane was happy I could progress without any further visits. She gave me a number of exercises to continue doing. I was very satisfied with the professional service. Sarah Jane was excellent at diagnosing the weaknesses and prescribing the most suitable rehab exercises. I’m grateful for the ongoing exercises and limbs are improving. I recommend Compass Physio most highly. Kind regards, Eamonn
  
 
      Posted on Google  
   
   Eric Monahan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very happy with the service that Compass Physio provide. I have worked with Ellé, Sean, Ciara and Brian and all have been brilliant. It's good to have a gym upstairs to run through a few rehab exercises too. 10/10
  
 
      Posted on Google  
   
   Caroline Grehan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely fantastic. I attended Brian after a very traumatic ankle break and he was just wonderful . He has me flying around again .

Meet The Team

Our team of Chartered Physiotherapists and rehabilitation specialists in Enfield, Kilcock, and Trim are dedicated to helping you move better, feel stronger, and live pain-free.