Compass Health Private Group
Move Better, Feel Healthy, Enjoy Life
Gain the ability to move better with less pain so you can stay active, fit and healthy to enjoy life even more
What is Compass Health
This is a private group for driven and like minded individuals who take feeling healthy, fit and mobile seriously. With access to a private facebook group you will have the support network to keep you accountable and make some real changes in your life
What You Get
- 30 minute Health and Mobility Screening
- Access to a Private Group with 9 live classes weekly
- Classes Include Beginners, Intermediate and Advanced Mat Pilates. Active Ageing for the Over 60s. Post Natal Pilates for those new mums
- Bonus Weekly Classes including Mobility and HIIT Classes
- Class Options of 30 and 60 minutes
- Access to 100s of class recordings on demand 24/7
- Weekly ask the Therapist Live Stream where you can ask the therapist any questions about fitness and injury you might have
- Access to Specialist exercise routines for back pain, knee pain, hip and shoulder pain and Much More
- Monthly 30 minute check in with your Therapist
- Email Support throughout to help keep you accountable
- Access to our bespoke exercise app
Who is the Group for
- Have you tried exercise regimes, fitness classes, diets, get fit classes time and again
- Struggle to keep the initial progress going
- Want to feel safe when doing exercise
- Have an Injury such as back pain that you are worried about aggravating by doing the wrong exercises
- You want to make lasting changes to your health energy and fitness
Why Choose Compass Physio
Compass Physio is the Leading Provider of Physiotherapy for Adults and Children in Ireland and Meath
30,000+
Over 30,000 Clients seen
600+
5 Star Google Reviews
97%
of Clients report a Significant Improvement in Symptoms
See What Our Patients Have To Say About Us
Meet The Team
Our team of Chartered Physiotherapists and rehabilitation specialists in Enfield, Kilcock, and Trim are dedicated to helping you move better, feel stronger, and live pain-free.
