Physio Led Training

Healthy feet equals a happy person

Physio Led Training at Compass and Trim Physio - Empowering Your Fitness Journey

Welcome to Compass and Trim Physio, your home for expert Physio Led Training in Enfield, Trim, and Kilcock. If you’re over 40 and finding traditional gyms intimidating or you’re unsure about starting your fitness journey, our Physio Led Training is designed just for you.

PHOTO 2024 03 06 10 33 05
PHOTO 2024 03 06 10 33 04

Why Choose Physio Led Training?

Our training is perfect if you:

  • Feel lost in a regular gym.
  • Need motivation and accountability.
  • Are new to training or returning after a break.
  • Want a personalized plan to regain strength and confidence.
  • Are recovering from injury or managing a medical condition.

Transform Your Life with Our Support

At Compass and Trim Physio, we believe in making fitness accessible and enjoyable for everyone, regardless of your starting point. Our Physio Led Training helps you:

  • Get fitter and stronger, improving your quality of life.
  • Learn proper strength training techniques in a safe, supportive environment.
  • Enjoy personalized coaching that goes beyond the gym, including nutrition and lifestyle habits.
unnamed 4

Our Unique Approach

Our team combines the expertise of qualified Strength and Conditioning Coaches with Physiotherapists and Athletic Therapists. This blend ensures you train safely, making our program ideal if you’re concerned about injuries. We’re dedicated to helping you overcome fitness fears and find joy in training.
PHOTO 2024 03 04 12 05 50 2

Choose Your Plan

Bronze
Ideal for getting started with one 1:1 personal training session per week, plus optional group classes and nutritional support.
Silver
Step up your training with two 1:1 sessions, enhanced access to group classes, and comprehensive nutritional guidance.
Gold
Our most comprehensive plan, offering three 1:1 sessions, full access to group classes, and complete nutritional and lifestyle support.

Start Your Journey Today

Don’t let fitness fears hold you back. With Compass and Trim Physio’s Physio Led Training in Kilcock, Enfield, or Trim, discover how enjoyable and rewarding training can be. Contact us to choose your plan and begin transforming your life.

We Treat a Wide Variety of Conditions that Range From:

A chiropodist can help you with common foot problems, including ingrown toenails and bunions. They can also give you advice and treat a wide range of foot problems and toenail problems such as thickened, fungal or ingrown toenails, corns and calluses, verrucas, athlete’s foot, dry and cracked heels, flat feet, bunions and more.

21 DBP61393
140b09863d44fa13ff3040744e97606b.CD Foley Headshot 1

Meet Clare

Hello, I’m Clare Collins A podiatrist/Chiropodist of 29 years. I graduated from what is now known as Cardiff University in 1993, the first group to attain degree Status.

After 25 years of private practice in Wales I returned home to Ireland in 2018.

My area of practice is wide ranging, from routine foot-care to the more complex aspects of foot health.

I treat all common foot problems such as corns, callous verrucae. Advise and treat fungal infections of the skin and nails.

I also provide nail care, bothgeneral and the more complex Ingrown toenails.

I am qualified to treat people with Diabetes and Rheumatoid Arthritis.

Healthy feet equals a happy person.

Its true when people say when your feet hurt, you hurt all over. If you need help don’t hesitate get in touch and I can help.

Other Treatments Available

woman surfing internet on smartphone during hardwa 2021 09 03 21 03 01 utc

Why Choose Compass Physio

Compass Physio is the Leading Provider of Physiotherapy for Adults and Children in Ireland and Meath

30,000+

Over 30,000 Clients seen

600+

5 Star Google Reviews

97%

of Clients report a Significant Improvement in Symptoms

See What Our Patients Have To Say About Us

Meet The Team

Our team of Chartered Physiotherapists and rehabilitation specialists in Enfield, Kilcock, and Trim are dedicated to helping you move better, feel stronger, and live pain-free.