Physio Led Training
Healthy feet equals a happy person
Physio Led Training at Compass and Trim Physio - Empowering Your Fitness Journey
Welcome to Compass and Trim Physio, your home for expert Physio Led Training in Enfield, Trim, and Kilcock. If you’re over 40 and finding traditional gyms intimidating or you’re unsure about starting your fitness journey, our Physio Led Training is designed just for you.
Why Choose Physio Led Training?
Our training is perfect if you:
- Feel lost in a regular gym.
- Need motivation and accountability.
- Are new to training or returning after a break.
- Want a personalized plan to regain strength and confidence.
- Are recovering from injury or managing a medical condition.
Transform Your Life with Our Support
At Compass and Trim Physio, we believe in making fitness accessible and enjoyable for everyone, regardless of your starting point. Our Physio Led Training helps you:
- Get fitter and stronger, improving your quality of life.
- Learn proper strength training techniques in a safe, supportive environment.
- Enjoy personalized coaching that goes beyond the gym, including nutrition and lifestyle habits.
Our Unique Approach
Choose Your Plan
Bronze
Silver
Gold
Start Your Journey Today
Don’t let fitness fears hold you back. With Compass and Trim Physio’s Physio Led Training in Kilcock, Enfield, or Trim, discover how enjoyable and rewarding training can be. Contact us to choose your plan and begin transforming your life.
We Treat a Wide Variety of Conditions that Range From:
A chiropodist can help you with common foot problems, including ingrown toenails and bunions. They can also give you advice and treat a wide range of foot problems and toenail problems such as thickened, fungal or ingrown toenails, corns and calluses, verrucas, athlete’s foot, dry and cracked heels, flat feet, bunions and more.
Meet Clare
Hello, I’m Clare Collins A podiatrist/Chiropodist of 29 years. I graduated from what is now known as Cardiff University in 1993, the first group to attain degree Status.
After 25 years of private practice in Wales I returned home to Ireland in 2018.
My area of practice is wide ranging, from routine foot-care to the more complex aspects of foot health.
I treat all common foot problems such as corns, callous verrucae. Advise and treat fungal infections of the skin and nails.
I also provide nail care, bothgeneral and the more complex Ingrown toenails.
I am qualified to treat people with Diabetes and Rheumatoid Arthritis.
Healthy feet equals a happy person.
Its true when people say when your feet hurt, you hurt all over. If you need help don’t hesitate get in touch and I can help.
Other Treatments Available
- Nail Care
- Ingrown toenails
- Corn and Callous removal
- Fungal Infections
- Verruca treatment
- Diabetic foot health care
- Rheumatoid Arthritis foot care
Why Choose Compass Physio
Compass Physio is the Leading Provider of Physiotherapy for Adults and Children in Ireland and Meath
30,000+
Over 30,000 Clients seen
600+
5 Star Google Reviews
97%
of Clients report a Significant Improvement in Symptoms
See What Our Patients Have To Say About Us
EXCELLENT Based on 6 reviews Posted on sarah careyTrustindex verifies that the original source of the review is Google. Patrick did a super job diagnosing my injury correctly. Not only did his work help cure it but he set me on a pathway for general strengthening exercises. He showed me some useful and doable exercises and I'm feeling so much better than I did a few months ago. Often it takes just the right person with the right attitude to help you get started. Many thanks.Posted on Ed KavanaghTrustindex verifies that the original source of the review is Google. Great staff help alot I recovery after operation but gave me good advice on how to move on with my fitnessPosted on Shaun KTrustindex verifies that the original source of the review is Google. Excellent care and experiencePosted on Eamonn O'DonoghueTrustindex verifies that the original source of the review is Google. Hi Patrick, I had reason to visit Compass Physio a few months ago. My right knee and left foot needed attention. Sarah Jane diagnosed the injuries and gave me rehab exercises. I attended four times at two week intervals. The injuries were assessed, progress noted and exercises were upgraded on each visit. Then Sarah Jane was happy I could progress without any further visits. She gave me a number of exercises to continue doing. I was very satisfied with the professional service. Sarah Jane was excellent at diagnosing the weaknesses and prescribing the most suitable rehab exercises. I’m grateful for the ongoing exercises and limbs are improving. I recommend Compass Physio most highly. Kind regards, EamonnPosted on Eric MonahanTrustindex verifies that the original source of the review is Google. Very happy with the service that Compass Physio provide. I have worked with Ellé, Sean, Ciara and Brian and all have been brilliant. It's good to have a gym upstairs to run through a few rehab exercises too. 10/10Posted on Caroline GrehanTrustindex verifies that the original source of the review is Google. Absolutely fantastic. I attended Brian after a very traumatic ankle break and he was just wonderful . He has me flying around again .
Meet The Team
Our team of Chartered Physiotherapists and rehabilitation specialists in Enfield, Kilcock, and Trim are dedicated to helping you move better, feel stronger, and live pain-free.